Birth Positively is a complete antenatal course which uses hypnobirthing techniques to help you achieve the birth you want.

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Kelly is a proud teacher of The Little Birth Company as it is straight forward, logical and will give you all the tools you need to plan for a confident and positive birth.

Throughout the course, you will learn:

  • The basic physiology of birth

  • The positive belief that giving birth can be a wonderful experience for the woman and birth partner

  • To look forward to a gentle, safe, calm and stress-free birth

  • How to release any fears that may be associated with childbirth

  • How to relax deeply and quickly using breathing and visualisations

  • How to stay calm, relaxed and in control throughout your labour

  • How to promote the production of your birth hormones

  • How to trust your body to work naturally and in harmony with your baby

  • How to prepare a birth plan so you can be better informed and in control of the birthing procedure

  • The knowledge and power to navigate birth should you require intervention or assistance

  • Positions to help you birth your baby more easily and comfortably

  • Breathing techniques that work with your body to maximise your body's own natural expulsive reflex, so you may birth your baby more gently, rather than using forced and directed 'pushing' which is exhausting and less effective.

All couples will receive a gorgeous goody bag, which includes your own copy of

'A Complete Guide to a Positive Hypnobirth'  by The Little Birth Company and an MP3 to help with your practice at home. 

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Birth

Positively

    DISCLAIMER: Please note that all information on this website, and provided by Birth Positively is classed as signposting. We are not medical professionals and any medical advice should be sought after from your GP and other medical professionals. At no point will Birth Positively give advice, we aim to provide you with the knowledge to make your own informed decisions.