An Introduction to Hypnobirthing Workshop - Free
If you are still not sure if Hypnobirthing is for you, this FREE 1 hour group course is the answer!
An Introduction to Hypnobirthing Workshop take place several times throughout the year via zoom.
The workshop will cover:
What Hypnobirthing actually is (and probably more importantly what is isn't!)
How your body is deigned to give birth
The hormones involved
Top tips for your birth partner
A lovely guided relaxation to set you up for the rest of the evening.
Next workshop: TBC