An Introduction to Hypnobirthing Workshop - Free

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If you are still not sure if Hypnobirthing is for you, this FREE 1 hour group course is the answer!

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An Introduction to Hypnobirthing Workshop take place several times throughout the year via zoom.

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The workshop will cover:

• What Hypnobirthing actually is​ (and probably more importantly what is isn't!) 

• How your body is deigned to give birth

• The hormones involved

• Top tips for your birth partner

• A lovely guided relaxation to set you up for the rest of the evening. 

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Next workshop: TBC