top of page

Mindful Breastfeeding


Antenatal Workshops

Ideal for towards the end of your pregnancy

£75 (£50 if also attending a Birth Positively Hypnobirthing Course)

Did you know 80% of women stop breastfeeding sooner than they intended?

That's a staggeringly high percentage. 

And although the reasons are specific to the individual, the most common reasons are:

  • Not enough support

  • Misunderstanding of how breastfeeding works

  • Not having a good latch

  • Pain

This antenatal breastfeeding workshop is designed to leave you feeling prepared, knowledgeable and confident ahead of your baby arriving. You will be provided with the tools and techniques to navigate the early days and weeks so you have a calm and connected relationship with your baby.

The Course:

  • How breastfeeding works

  • Hunger cues and how to tell if your baby is getting enough milk

  • Different feeding positions

  • The benefits of oxytocin and relaxation

  • The importance of a good latch

  • Common early difficulties

  • Mindfulness tools and techniques so you feel calm and relaxed as you establish feeding alongside your baby

  • Plus lots more

You will receive a copy of The Mindful Breastfeeding Book by Anna Le Grange, a Journal and some gorgeous samples and treats.

Join me in my seaside studio where there will be plenty of refreshments, and the chance to meet other women who can support you along the way!

I wanted to particularly thank you for all that you taught us at the breastfeeding workshop. I feel so pleased with how our breast feeding journey is going and I know that would never have been the case without your help. I have been fastidious about making sure he has a good latch, which I would never have known about without the workshop. 

Kate Linch

bottom of page