Birth
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Positively
Training your mind to be calm and relaxed has huge benefits during pregnancy and birth. It helps you to maintain high oxytocin levels, which is essential for labour, and allows you to remain in control, lessening the chance of birth trauma. VWell Studios is a beautiful, quiet studio nestled in the heart of Hythe, just 10 minutes away from Folkestone. It is the ideal location to relax, switch off from the busyness of life and dedicate some well deserved time to focus on your pregnancy and baby.
What are the benefits of attending Pregnancy Relaxation?
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You train your mind and body to deeply relax which is needed during labour
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A mindful breathing exercise to support you during pregnancy and labour
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Group chat with other local mums-to-be
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A weekly pregnancy/birth related topic discussion
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A guided relaxation script which will help aid a calm and relaxed pregnancy and birth
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The opportunity to meet other local expectant parents - It takes a village to raise a child so start building your community today!
What is included?
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1 hour each week of blissful relaxation and discussion
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A mindful breathing exercise to support you during pregnancy and labour
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Group chat with other local mums-to-be
-
A weekly pregnancy/birth related topic discussion
-
A guided relaxation script which will help aid a calm and relaxed pregnancy and birth
-
The opportunity to meet other local expectant parents - It takes a village to raise a child so start building your community today!
Bonuses
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A guided relaxation to download and enjoy at home
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Luxury relaxation kit when booking a complete block (offer only
valid for 1st block booking)
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Invitation to monthly Bump and Baby social events
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