Positive Caesarean Workshop - £150

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This workshop is to support you and your birth partner in planning for a positive caesarean birth. Whether you have already attended a Hypnobirthing course and were planning to birth vaginally but your circumstances have now changed or you are electing to have a caesarean birth for personal choice or a medical reason this workshop is for you.

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You may feel like you no longer have any options for your birth if you are planning an elective caesarean birth. Well I am here to tell you that this just isn’t the case!

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There are still so many things you need to consider and many steps you can take to prepare for a positive caesarean birth experience.

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During this workshop we will look at exactly what you can expect during the caesarean birth, how to prepare and how to support  recovery afterwards.

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What you will Learn:

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• The positive belief that a Caesarean Birth can be a positive experience for you, your baby and your birth partner.

• What is a Caesarean Birth?

• To look forward, optimistically, to a gentle, safe, calm, comfortable and stress free birth

• How to release any fears that may be associated with a caesarean birth

• How to relax deeply and quickly using breathing techniques, visualisations and Mp3’s

• How to promote the production of your hormones to promote bonding and feeding after a caesarean birth

• Breathing techniques that work with your body to maximise your body’s natural relaxation responses

• The knowledge and power to navigate pregnancy & birth if things don’t go as you have planned/hoped

• What happens before, during and after your caesarean birth and what to expect

• Recovery - top tips

 

What will you receive?

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• A 3hr Workshop 

• 3 Hypnobirthing MP3s

• Additional Hypnobirthing scripts

• A Birth Positively Welcome pack

• The Little Birth Company Client Workbook in PDF format

• A bank of recourses to support you writing your birth plan​

• Access to a Private Facebook Group

• Invitation to Bump and Baby social events