Mindful Breastfeeding


Antenatal Workshops

£75 (£50 if also attending a Birth Positively Hypnobirthing Course)

Did you know 80% of women stop breastfeeding sooner than they intended?

That's a staggeringly high percentage. 

And although the reasons are specific to the individual, the most common reasons are:

  • Not enough support

  • Misunderstanding of how breastfeeding works

  • Not having a good latch

  • Pain

This antenatal workshop from The Mindful Breastfeeding School is deigned to leave you feeling prepared ahead of your baby arriving. You will be provided with the tools and techniques to navigate the early days and weeks so you have a calm and connected relationship with your baby.

The Course:

  • How breastfeeding works

  • Hunger cues and how to tell if your baby is getting enough milk

  • Different feeding positions

  • The benefits of oxytocin and relaxation

  • The importance of a good latch

  • Common early difficulties

  • Mindfulness tools and techniques so you feel calm and relaxed as you establish feeding alongside your baby

  • Plus lots more

You will receive a copy of The Mindful Breastfeeding Book by Anna Le Grange, a Journal and other resources to take away with you.

Join me in my seaside studio where there will be plenty of refreshments, and the chance to meet other women who can support you along the way!